1-3-3-1 Rugby Attacking System 8 Sections25 LessonsLifetime
- 8 Sections
- 25 Lessons
- Lifetime
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- Module 1: Types of restard4 ItemsUnderstanding attacking restarts is essential in rugby. They form the basis of decision-making within any attacking system, whether it is the 1-3-3-1 or another structure.
- Module 2: Pod Distribution4 ItemsLearn how to organise our distribution across the field from set pieces in different areas, so we can quickly get back into our attacking shape.
- Module 3: Pod Rotation1 ItemRotating the two pods in the 1-3-3-1 system is essential to threaten the full width of the pitch. The pitch is divided into three zones, and the pods rotate according to the zone in which the point of contact is located and the position of the other pod.
- Module 4: Runner4 ItemsForwards who think they’re backs =)
- Module 5: Pod 105 ItemsThe most heavily involved pod in the system. Its players expend a great deal of energy in the physical battle, but must remain composed enough to read the game and execute their skills with a high level of accuracy.
- Module 6: Pod 124 ItemsHow to use your players effectively in the middle of the pitch.
- Module 7: The Backs2 ItemsAnd we finish with the backs, who will need to be highly effective at… launching attacks from scrums!
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