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Defensive Ruck Structures
1-3-3-1 Rugby Attacking System
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Courses
FEATURED COURSEs
Defensive Ruck Structures
1-3-3-1 Rugby Attacking System
View All
Blog
About Us
Defensive Ruck Structures
2 Sections
6 Lessons
Lifetime
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Presentation
1
1.1
Presentation
17 Minutes
Ruck Defence Structures
5
2.1
9-to-10 Distribution
19 Minutes
2.2
Shutting Down the B10 Launch
16 Minutes
2.3
Defending the Pick-and-Go
7 Minutes
2.4
Trapping the Scrum-Half When He Carries
6 Minutes
2.5
Donwloading Zone
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